Testimonials
Overcoming Covid
Maddy Barker
A year ago I was very ill with Covid. My sister who had already been seeing Annelie highly recommended her and suggested I make an appointment to get some advice on my recovery. I had been really ill in bed for six weeks and had lost over a stone. I was keen not to regain the weight and get some help with my immune system. At the time my BMI put me in the obese category and realising the reason I had been so ill had to be due to my excess weight.
During my first session with Annelie it became apparent that not only was I seriously over weight but I was pre diabetic, if not already diabetic and had just been diagnosed with a fatty liver. During my consultation Annelie explained the health benefits of being gluten, sugar and diary free along with intermittent fasting. I actually didn’t eat a huge amount and couldn’t understand why I was carrying this excess weight. She also suggested some reading material to back up her claims and suggested some supplements.
By the end of the year I had lost an amazing 5 stone taking the advice of Annelie. It was so easy I couldn’t believe how effortlessly this weight dropped off just making some small changes to my diet (cutting out bread, pasta and white potatoes). I also in that time managed to reverse my fatty liver and diabetes. Every winter I am always plagued with coughs, cold and flu. I have not been ill once since seeing Annelie and my mental well-being is the best it has ever been.
I am so incredibly grateful to have been able to work with Annelie. She is so kind, encouraging and whatever problem you are facing shows you really helpful solutions. She is so informative and passionate about her subject it really is infectious. She has changed my life in ways i didn’t know was possible. I am very grateful to her for giving me back my health and my life. Somehow the words ‘thank you’ do not seem enough for everything she has taught me. I am forever grateful.
Bio hacking what a 54-year old woman needs
Margarita Steer
Annelie is thorough in her approach and has a wealth of experience and knowledge. I have gained insights into bio hacking foods, rebalancing my hormones, nutrition and mitochondrial function. It’s clear she is passionate about helping people and checks in between our sessions in case I have any questions or need any further support.
I can’t thank Annelie enough for the wisdom she has imparted on me and I will continue to apply these to my day to day going forward.
The whole journey has changed my approach and outlook towards health, disease, illness, as well as how the body works, what works to help support our bodies and why. I believe that anyone can unlock their truth health potential if we all had an Annelie in our lives. Thank you Annelie!
I completely trust Annelie’s multi dimensional knowledge of what the human body needs to thrive. Annelie has very skilfully challenged my own understanding of what my body needs as a 54 year old woman who has come through the menopause. I have had some challenges over the last few years and Annelie has given me the tools, understanding and confidence to navigate and come through strong.
She is the best in her field!
Work with Annelie and you will gain insight into what she calls ‘your biology’ that will help you get true results
Marsella Cruz
Annelie has changed my life on so many levels. I now wake up rain or shine and go outside – this in of itself has changed my relationship with nature and light. I religiously block blue light at night and by just doing those two things I have lost 3 pounds in weight! Work with her and you will gain insight into what she calls ‘your biology’ that will help you get true results.
Lost 10 pounds in 2 weeks
Laura Chung
I lost 10 pounds in the first 2 weeks which I have never put back on again! My first 1:1 with Annelie revealed that all my problems were coming from Leptin and insulin resistance. After 2 weeks of going on early morning walks, eating a huge amount of protein for breakfast and blocking blue light at night and eating by 5pm, the weight jsut started to drop off! I also reduced my hours of sitting by using a standup desk, walked after meals and tried to eat most of my meals outside. These new habits curbed my need to snack too! This just showed me it was all about hormones and NOT my calories! (which is what every weight loss programme I have ever done pushed on me and I failed every time) THANK YOU ANNELIE !
From bowel disease to healthy pregnancy
Lauren Leask
Annelie is a wonder! She has a deep understanding of the emotional and physical body and works with both. I have always felt in very safe hands and have a huge respect for her knowledge. She has helped me through my journey healing from bowel disease and with two healthy pregnancies. She’s the most positive being with a huge heart and tons of empathy.
Navigating early menopause
Alice Walker
Working with Annelie has helped me turn my life around. When I first contacted Annelie, I had gone into early menopause at 41 which I had no idea how to navigate. I had no energy (having to nap in the day) and not sleeping at night, I couldn’t shed the weight I’d gained and felt below par all the time. Through a combination of thorough tests, deep analysis of my body and life patterns, and supportive 1:2:1’s, Annelie has helped me to get my life back.
I feel better than I have in such a long time. I have energy, the weight is coming off and I just feel so much better overall. Annelie has given me the knowledge and skills to implement this as a life change and ensure I am eating the foods and creating life patterns that keep me healthy.
I am a very different person from who I was four months ago. I have my life back!
Decades of suffering from stomach issues, Hashimoto, depression and menopause over
Helen Morrison
Annelie’s knowledge and deep understanding of MY body has significantly improved my life. After suffering for decades with stomach issues, Hashimoto, depression and the menopause she identified in lightening speed what was wrong and how we could tackle my symptoms.
After tests confirmed her thoughts and unveiled information about my gut health she packed my body with healthy nutrients to rid my intestines of SIBO, rebalance my body, brain and reduced inflammation.
She armed me with information on how to re educate myself on what my body does and does not want to be fuelled with to improve the way it worked. My entire body took a sigh of relief and have continued to improve since seeing her! She is a walking genius and I would highly recommend her.
From bowel disease to healthy pregnancy
Caroline Noortman
Annelie steered me to recovery from a two year debilitating post viral condition. I felt mentally and physically stuck, fearful that I would not return to vibrant health, despite my best efforts and research into alternative therapies and nutrition. Annelie’s analysis of my condition and nutritional guidance that followed swiftly yielded results. But this was not a “one hit” solution.
Over a nine month period Annelie monitored and analysed progress, calibrating nutritional and supplement advice throughout. She also brought a depth of understanding to the effects of emotional disruptions and their power to hijack health. She is supportive, empathetic, efficient, professional. I am now vibrant with health, and have respect, gratitude and affection for the critical role Annelie played into getting me here.
A game changer in wellness
Amy Herring
Meeting and working with Annelie has been a game changer for me. I don’t like to think about how I’d be feeling or coping if I hadn’t been recommended to her, and for that I’ll always be grateful. Annelie is such a warm, friendly and encouraging person to connect with. She holds so much knowledge and wisdom which is fascinating, empowering and most importantly, helpful as I feel so much better than I did before. Thank you Annelie!
Restoring health after post viral fatigue
Alicia Selby
My GP had diagnosed me with post viral fatigue in 2023 and could offer no cause, timelines of recovery or even support apart from energy management and rest. I was pretty much bed bound and had lost hope of ever getting better.
Annelie was recommended to me through a friend who had experienced similar symptoms with long covid. From our initial introduction call Annelie was kind, warming and she listened. I felt like she understood exactly what I was experiencing after I was dismissed many times by other healthcare practitioners.
We have been working together now for 8 months and within weeks of her recommendations on supplements, nutrition and rest my health started to improve and continues to restore to this day.
Empowered by Annelie
Abi Norton
Dear Annelie, you taught me to look after my own health in the kindest and most supportive way. Your passion for supporting women to empower themselves is truly inspiring. Thank you so much for your wisdom and for being such a strong powerful intuitive woman.
I wish I had met Annelie years ago
Leile Banksy
I wish I had met Annelie years ago because I had no idea my untreated thyroid was ruining my chances of losing weight, and, subsequently, preventing me from recovering from Covid. I am so happy that I have started to heal my thyroid with mostly morning light, no blue light at night, really good sleep and the smallest amount of Armour thyroid (which Annelie guided me through, Thyroxine did not help and infact made me worse)
Suffering with chronic underlying health issues for a few years
Lucy Wheeler
Working with Annelie has brought an amazing boost to my health. Suffering with chronic underlying health issues for a few years, I was prone to being ill and was suffering with low energy and boomerang moods as well as insomnia. Since I have begun working with Annelie I feel so much stronger and don’t get ill anymore. Where other doctors treated my symptoms, she worked to fix the root cause. My mental health and sleep have improved and as a result my outlook on life.
Annelie discovered I had an under active thyroid
Shanti Gorton
I started working with Annelie as I suffered from chronic exhaustion, bad digestion and chronic urinary tract infections. After running a few tests Annelie discovered I had an under active thyroid and that I was hugely deficient in critical B vitamins. After only three weeks of following Annelie’s eating, exercising and supplemental programme I feel so much more energised and am finally digesting my food.
I have subsequently signed up to the Hormonal Mastery Coaching as I want to lose more weight and and am learning so much about how to improve my metabolism and to ensure I’m detoxing my oestrogen. I am also now equipped with the most delicious raw chocolate and cheesecake recipes!
Until I met Annelie I had no idea how poor blood sugar control I had
Josie Miller
I have tried every diet going but had never been able to lose that last stone in weight. After learning how effective intermittent fasting and very short intense exercise could be for my hormonal health I started practicing this daily and the weight is finally dropping off and my brain fog and poor digestion are gone! Annelie is so so experienced with knowing what each person needs and I’m excited to see how much better I can feel in the future.
Couldn't get the weight loss results I desired until I met Annelie
Angela Mikali
I was doing time restricted eating for 3 years and still couldn’t get the weight loss results I desired. I listened to Dr Fung and all the experts, but until I did Annelie’s Metabolic Mastery course I hadn’t realised that my poor lifestlye was holding me back and i was over exercising and eating the wrong diet for my health needs. Once I started to eat much more protein and we worked out how to optimise my light environment, my body temperature normalised, I lost the weight I wanted. Now I’m losing 3 pounds a week and have not got that far to go. I would have never been able to do this without Annelie’s help!
Back to full health
Jenny Sanderson
I cannot believe how incredibly fortunate I was to have been introduced to Annelie Whitfield.
When I first met her I was at a very low ebb having discovered I had a thyroid problem. I’m afraid there was little support or information to be gained from my G.P. However, right from the start Annelie’s skill and medical knowledge was amazing. Her enthusiasm and optimism has enabled me to get back to full health and I cannot thank her enough for all she has done for me.
Annelie was able to pin point the underlying cause of my heat burn, slow digestion, and bowel movement irregularity
Michele Pianiagiani
I believe Annelie’s talent lies way beyond her extensive knowledge and passion, she is an extremely gifted and intuitive being that has opened a door to a whole new world I had no idea existed.
A true genius! A few years back I begun developing symptoms of heart burn slow digestion, and bowel movement irregularity.
Annelie was able to pin point what may have been the cause of what was happening to me and straight away she adjusted my diet and prescribed supplements to help solve the issue, within 2 weeks I become a new human being, all the uncomfortable symptoms I had disappeared
She recommended I took further tests which I did and since than she has always been extremely helpful and available anytime if either my diet or supplements needed adjusting.